Meditation

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We all wish to lead a happy and peaceful life. However, daily stresses and challenging situations make this increasingly difficult. By inculcating the practice of easy Rajyog meditation, we can emerge our true consciousness of being a happy and peaceful soul. With a little attention, we can then continue to translate this awareness in our daily life and build pure, powerful and accurate response systems that will help us peace and emotional freedom in life.

Learn how to Meditate: Hindi Meditation Commentary for Beginners by Sis. Shivani.

Learn how to Meditate: English Meditation Commentary for Beginners by Sis. Shivani

soul.circlesMeditation on Realising Yourself as a Being of Love and Compassion